CONSOMMATION DE L’HUILE ROUGE: Son excès est-il dangereux pour la santé ?
L’huile de palme rouge telle que consommée dans de nombreux pays d’Afrique de l’ouest, renferme de nombreuses propriétés nutritionnelles qui surpasseraient même celles de l’huile d’olive ou de l’huile de coco. Reste à savoir si sa forte consommation n’est pas sans conséquence.
Vanessa ZANNOU
L’huile rouge est une huile vierge, bio, extraite des graines du palmier à huile et a une couleur rouge foncée dans son état naturel. Elle contient en majorité des acides palmitiques et oléiques et est saturée à 50{e43727ebdf1c82cdaf05db1b2e953f1c6b388407dfc0230603c9b856384b4112}. Elle contient de loin plus de nutriments que toutes les autres huiles alimentaires. En plus du bêta-carotène, de l’alpha-carotène, du lycopène ; elle contient au moins 20 autres carotènes ainsi que la vitamine E, la vitamine K, la CoQ10, le squalène, des phytostérols, des flavonoïdes, des acides phénoliques, et des glycolipides. Grâce aux bêta-carotènes qu’elle contient, l’huile de palme, et plus particulièrement l’huile de palme rouge, prépare la peau au soleil. Elle prévient en effet la déshydratation. Elle aide aussi à retrouver de l’élasticité. Pour avoir la peau douce, vous pouvez également verser quelques gouttes d’huile de palme dans l’eau de votre bain. « L’utilité de l’huile rouge est très importante pour une personne dans la dénutrition. C’est à dire quelqu’un qui est dans le surpoids ou quelqu’un qui n’est pas en dessous de « l’indice mascorporelle » alors que l’indice mascorporelle, c’est entre 18 et 25. Si la personne est à 14 et 15, 16 alors il peut consommer l’huile de palme pour retrouver un embonpoint et mais s’il est en dessus, il faut qu’il limite la consommation pour qu’il y ait d’équilibre dans son organisme », a ajouté Patrick ZINVOEDO, Diététicien de formation.
Cependant, « L’excès de la consommation de l’huile rouge peut provoquer l’hypercholestérolémie, c’est à dire la montée du mauvais cholestérol. De même, cela peut provoquer les « tris glycérides », qui sont des substances qui restent l’acide aminé produit par les huiles qui se retourne dans l’organisme. On en a besoin mais quand c’est de trop, ce n’est pas bien. Ça peut provoquer » l’infarctus scalia ». C’est à dire la personne peut avoir des palpitations, et peut se lever un jour et tomber ou avoir une paralysie ou bien « nemyplegie » parce que la personne consomme trop d’acide gras Insaturé », explique le Diététicien.
Des études montrent que l’ajout d’huile de palme dans l’alimentation permet une diminution notable de l’accumulation de plaque dans les artères ce qui permet d’éviter les blocages des artères. Elle combat également les maladies cardiovasculaires. « L’huile de palme rouge favorise l’utilisation des nutriments, la détoxification du foie et améliore les fonctions immunitaires. Il suffit de consommer 1 à 2 cuillères à soupe d’huile de palme rouge par jour pour bénéficier de toutes ses propriétés. Choisissez de préférence l’huile non manufacturée, extraite de façon artisanale. Mais attention, tout excès nuit alors n’en abusez pas » recommande Patrick ZINVOEDO, Diététicien de formation
204 Comments
pin up az?rbaycan https://azerbaijancuisine.com/# pin up azerbaijan
pin up azerbaycan yukle
buying prescription drugs in mexico online buying prescription drugs in mexico medicine in mexico pharmacies
medicine in mexico pharmacies mexican northern doctors mexican border pharmacies shipping to usa
mexican pharmacy: northern doctors – medication from mexico pharmacy
mexico drug stores pharmacies medication from mexico pharmacy mexico pharmacies prescription drugs
purple pharmacy mexico price list: mexican pharmacy online – best online pharmacies in mexico
mexico pharmacy: Mexico pharmacy that ship to usa – buying from online mexican pharmacy
pharmacies in mexico that ship to usa: Mexico pharmacy that ship to usa – mexican drugstore online
purple pharmacy mexico price list: mexican pharmacy northern doctors – medicine in mexico pharmacies
buying from online mexican pharmacy mexican northern doctors mexican border pharmacies shipping to usa
medication from mexico pharmacy: mexican pharmacy – mexican pharmacy
mexico drug stores pharmacies northern doctors mexico drug stores pharmacies
mexican rx online
https://cmqpharma.com/# mexican border pharmacies shipping to usa
best online pharmacies in mexico
п»їbest mexican online pharmacies: cmq pharma mexican pharmacy – buying prescription drugs in mexico
onlinecanadianpharmacy 24 best online canadian pharmacy pharmacy rx world canada
canadian pharmacy: best rated canadian pharmacy – onlinecanadianpharmacy
mexican rx online: mexican pharmaceuticals online – buying prescription drugs in mexico online
medication from mexico pharmacy: medication from mexico pharmacy – buying from online mexican pharmacy
mexican drugstore online buying from online mexican pharmacy mexico drug stores pharmacies
http://canadapharmast.com/# canadian pharmacy prices
reputable indian online pharmacy: best online pharmacy india – indianpharmacy com
medication canadian pharmacy: certified canadian international pharmacy – pharmacy canadian superstore
canadian online pharmacy: vipps canadian pharmacy – canadian pharmacy 24h com safe
the canadian drugstore canadian pharmacy near me legitimate canadian pharmacies
https://foruspharma.com/# buying from online mexican pharmacy
canadian pharmacy prices: canada pharmacy online legit – canadian pharmacy ed medications
india online pharmacy indian pharmacy paypal cheapest online pharmacy india
mexican drugstore online: mexico pharmacies prescription drugs – п»їbest mexican online pharmacies
mexican mail order pharmacies: mexican drugstore online – mexico drug stores pharmacies
canadian world pharmacy: reddit canadian pharmacy – canadian king pharmacy
http://indiapharmast.com/# india online pharmacy
https://amoxildelivery.pro/# canadian pharmacy amoxicillin
https://ciprodelivery.pro/# buy cipro
http://doxycyclinedelivery.pro/# buy doxycycline us
https://doxycyclinedelivery.pro/# doxycycline 100 mg price uk
https://doxycyclinedelivery.pro/# buy cheap doxycycline
https://ciprodelivery.pro/# purchase cipro
http://paxloviddelivery.pro/# paxlovid pharmacy
http://doxycyclinedelivery.pro/# where can i buy doxycycline online
http://amoxildelivery.pro/# generic for amoxicillin
mexican mail order pharmacies mexican border pharmacies shipping to usa mexican rx online
mexican mail order pharmacies: buying from online mexican pharmacy – medication from mexico pharmacy
buying from online mexican pharmacy: п»їbest mexican online pharmacies – medication from mexico pharmacy
https://mexicandeliverypharma.com/# purple pharmacy mexico price list
buying from online mexican pharmacy mexican pharmacy buying prescription drugs in mexico
mexican drugstore online: medication from mexico pharmacy – reputable mexican pharmacies online
reputable mexican pharmacies online: medication from mexico pharmacy – mexican online pharmacies prescription drugs
mexican drugstore online buying prescription drugs in mexico medication from mexico pharmacy
https://mexicandeliverypharma.com/# medication from mexico pharmacy
buying from online mexican pharmacy: best online pharmacies in mexico – mexican online pharmacies prescription drugs
buying from online mexican pharmacy: reputable mexican pharmacies online – medication from mexico pharmacy
mexico drug stores pharmacies buying from online mexican pharmacy mexican drugstore online
pharmacies in mexico that ship to usa: buying prescription drugs in mexico – mexican mail order pharmacies
http://mexicandeliverypharma.com/# pharmacies in mexico that ship to usa
pharmacies in mexico that ship to usa: mexico pharmacies prescription drugs – mexico pharmacies prescription drugs
mexico drug stores pharmacies: medication from mexico pharmacy – mexican drugstore online
mexico pharmacy mexico drug stores pharmacies best online pharmacies in mexico
purple pharmacy mexico price list: mexican border pharmacies shipping to usa – mexican mail order pharmacies
buying prescription drugs in mexico online: buying from online mexican pharmacy – buying from online mexican pharmacy
mexico pharmacy pharmacies in mexico that ship to usa mexican pharmaceuticals online
buying prescription drugs in mexico online: mexican online pharmacies prescription drugs – medicine in mexico pharmacies
medicine in mexico pharmacies: purple pharmacy mexico price list – buying prescription drugs in mexico online
pharmacies in mexico that ship to usa: mexican pharmaceuticals online – mexican rx online
mexican border pharmacies shipping to usa medication from mexico pharmacy mexican pharmaceuticals online
medication from mexico pharmacy: buying prescription drugs in mexico – mexican drugstore online
buying from online mexican pharmacy: buying from online mexican pharmacy – mexico drug stores pharmacies
buying from online mexican pharmacy: п»їbest mexican online pharmacies – reputable mexican pharmacies online
best online pharmacies in mexico reputable mexican pharmacies online mexican rx online
mexican online pharmacies prescription drugs: best online pharmacies in mexico – medication from mexico pharmacy
medicine in mexico pharmacies: mexican rx online – best online pharmacies in mexico
mexican online pharmacies prescription drugs: buying prescription drugs in mexico – medication from mexico pharmacy
buying prescription drugs in mexico medicine in mexico pharmacies mexico pharmacy
best online pharmacies in mexico: medicine in mexico pharmacies – medication from mexico pharmacy
mexican online pharmacies prescription drugs: mexican drugstore online – mexican drugstore online
mexican mail order pharmacies: buying from online mexican pharmacy – mexico pharmacies prescription drugs
buying prescription drugs in mexico pharmacies in mexico that ship to usa purple pharmacy mexico price list
purple pharmacy mexico price list: purple pharmacy mexico price list – buying from online mexican pharmacy
mexican border pharmacies shipping to usa: pharmacies in mexico that ship to usa – purple pharmacy mexico price list
mexican border pharmacies shipping to usa: mexican border pharmacies shipping to usa – buying prescription drugs in mexico
pharmacies in mexico that ship to usa buying prescription drugs in mexico online buying prescription drugs in mexico online
mexico drug stores pharmacies: mexican rx online – purple pharmacy mexico price list
buying prescription drugs in mexico online: mexico drug stores pharmacies – mexican rx online
purple pharmacy mexico price list: mexican drugstore online – mexican drugstore online
mexican border pharmacies shipping to usa: medicine in mexico pharmacies – purple pharmacy mexico price list
п»їbest mexican online pharmacies: pharmacies in mexico that ship to usa – п»їbest mexican online pharmacies
mexico pharmacies prescription drugs: buying prescription drugs in mexico – purple pharmacy mexico price list
pharmacies in mexico that ship to usa mexican border pharmacies shipping to usa mexico drug stores pharmacies
medicine in mexico pharmacies: mexican pharmaceuticals online – buying from online mexican pharmacy
mexico drug stores pharmacies: mexican pharmaceuticals online – mexican online pharmacies prescription drugs
п»їbest mexican online pharmacies: buying prescription drugs in mexico – best online pharmacies in mexico
mexico drug stores pharmacies mexican pharmacy mexican online pharmacies prescription drugs
п»їbest mexican online pharmacies: buying prescription drugs in mexico – mexico drug stores pharmacies
mexico pharmacies prescription drugs: buying prescription drugs in mexico – mexico drug stores pharmacies
mexican border pharmacies shipping to usa: buying prescription drugs in mexico – medication from mexico pharmacy
purple pharmacy mexico price list medication from mexico pharmacy mexico drug stores pharmacies
mexican mail order pharmacies: mexican drugstore online – mexican border pharmacies shipping to usa
mexico pharmacies prescription drugs: mexican pharmaceuticals online – best online pharmacies in mexico
п»їbest mexican online pharmacies: buying prescription drugs in mexico online – mexican online pharmacies prescription drugs
mexican rx online: mexican border pharmacies shipping to usa – mexico drug stores pharmacies
medication from mexico pharmacy: mexico pharmacies prescription drugs – mexican online pharmacies prescription drugs
medicine in mexico pharmacies: buying prescription drugs in mexico online – best online pharmacies in mexico
mexican rx online: buying from online mexican pharmacy – п»їbest mexican online pharmacies
mexico pharmacies prescription drugs: medication from mexico pharmacy – mexico drug stores pharmacies
buy cytotec: cytotec online – cytotec pills buy online
http://nolvadexbestprice.pro/# nolvadex d
https://cytotecbestprice.pro/# buy cytotec over the counter
buy zithromax without presc: zithromax 500 without prescription – zithromax canadian pharmacy
https://prednisonebestprice.pro/# prednisone for sale without a prescription
http://propeciabestprice.pro/# get generic propecia online
order propecia without dr prescription: get propecia without a prescription – cheap propecia for sale
http://prednisonebestprice.pro/# prednisone without prescription
tamoxifen bone pain: tamoxifen vs clomid – tamoxifen and depression
how to lose weight on tamoxifen: tamoxifen cyp2d6 – tamoxifen therapy
propecia without a prescription: cost generic propecia online – propecia medication
http://cytotecbestprice.pro/# buy cytotec online fast delivery
cost generic propecia without dr prescription: order propecia no prescription – buy propecia without a prescription
buy zithromax 500mg online: where can i buy zithromax capsules – zithromax antibiotic
https://nolvadexbestprice.pro/# tamoxifen postmenopausal
buy cytotec over the counter: buy cytotec – buy cytotec pills
farmacia online senza ricetta: Farmacie on line spedizione gratuita – Farmacia online piГ№ conveniente
Farmacie on line spedizione gratuita: avanafil in farmacia – farmaci senza ricetta elenco
farmacie online affidabili: farmacia online migliore – farmacia online piГ№ conveniente
Farmacia online piГ№ conveniente: Avanafil 50 mg – Farmacie on line spedizione gratuita
acquisto farmaci con ricetta: Cialis generico farmacia – Farmacia online piГ№ conveniente
http://indiapharmacy.shop/# india pharmacy
where to get ed pills
http://mexicopharmacy.win/# mexican pharmaceuticals online
low cost ed meds online
https://mexicopharmacy.win/# buying from online mexican pharmacy
cheap ed meds
п»їlegitimate online pharmacies india: Online pharmacy – online shopping pharmacy india
Cytotec 200mcg price http://lisinopril.guru/# zestril 2.5 mg tablets
furosemida 40 mg
furosemide 100mg furosemide online furosemide 40 mg
buy cytotec over the counter https://furosemide.win/# lasix generic name
lasix for sale
online pharmacy lisinopril cheap lisinopril buy lisinopril 40 mg online
buy cytotec http://cytotec.pro/# Abortion pills online
lasix tablet
buy cytotec over the counter http://lipitor.guru/# lipitor generic
buy lasix online
http://easyrxindia.com/# india online pharmacy
http://easyrxindia.com/# indianpharmacy com
http://easyrxindia.com/# top 10 online pharmacy in india
https://mexstarpharma.com/# medication from mexico pharmacy
https://easyrxindia.com/# indian pharmacy online
slot siteleri guvenilir: yeni slot siteleri – slot casino siteleri
http://denemebonusuverensiteler.win/# deneme bonusu
deneme bonusu veren siteler: oyun siteleri slot – en iyi slot siteleri
https://slotsiteleri.bid/# casino slot siteleri
slot siteleri bonus veren: slot oyunlar? siteleri – 2024 en iyi slot siteleri
http://denemebonusuverensiteler.win/# deneme bonusu
slot siteleri: deneme bonusu veren siteler – 2024 en iyi slot siteleri
https://slotsiteleri.bid/# en yeni slot siteleri
slot siteleri 2024: en iyi slot siteleri 2024 – slot siteleri
vavada casino вавада рабочее зеркало vavada casino
1вин сайт: 1win зеркало – 1win вход
пин ап казино вход: пин ап зеркало – пинап казино
казино вавада: vavada online casino – vavada
1вин сайт: ван вин – 1вин зеркало
1win: 1win зеркало – 1win вход
pin up casino: pin up – пин ап вход
https://onlineph24.com/# viagra cialis levitra online pharmacy
buy tetracycline online pharmacy
cheapest online pharmacy india: india pharmacy mail order – indian pharmacy online
indian pharmacies safe: Online medicine home delivery – buy medicines online in india
mexico pharmacies prescription drugs: mexican drugstore online – mexican border pharmacies shipping to usa
best online pharmacies in mexico: reputable mexican pharmacies online – п»їbest mexican online pharmacies
buy medicines online in india: indian pharmacy online – п»їlegitimate online pharmacies india
kamagra online pharmacy: wedgewood pharmacy – buy lortab online pharmacy
buying prescription drugs in mexico: medicine in mexico pharmacies – mexican online pharmacies prescription drugs
mexican mail order pharmacies: mexican mail order pharmacies – pharmacies in mexico that ship to usa
buy medicines online in india: Online medicine home delivery – Online medicine home delivery
community pharmacy: Kemadrin – cialis pharmacy2u
united states online pharmacy viagra: cialis pharmacy rx one – virginia board of pharmacy
buying from online mexican pharmacy: mexico drug stores pharmacies – medication from mexico pharmacy
mexico pharmacies prescription drugs: buying prescription drugs in mexico – buying prescription drugs in mexico
wellbutrin sr pharmacy atomoxetine online pharmacy meijer pharmacy free lipitor
buy viagra tesco pharmacy: omeprazole pharmacy only – online pharmacy ambien
australian pharmacy viagra: vipps online pharmacy viagra – cialis pharmacy rx one
gates of olympus demo gates of olympus slot gates of olympus slot
betine guncel betine guncel giris betine
farmacia barata: mejores farmacias online – farmacia online envГo gratis
http://sildenafilo.men/# viagra online cerca de toledo
farmacia en casa online descuento farmacia online 24 horas farmacia online envГo gratis
sildenafilo 100mg sin receta: comprar viagra en espana – sildenafilo 100mg precio farmacia
viagra 100 mg precio en farmacias comprar viagra viagra online cerca de zaragoza
farmacia online envГo gratis: Cialis precio – farmacia online barata
farmacia online barcelona: farmacia online internacional – farmacias online seguras
farmacie online sicure: Cialis generico recensioni – comprare farmaci online con ricetta
acquistare farmaci senza ricetta Cialis generico farmacia Farmacia online miglior prezzo
https://sildenafilit.pro/# viagra prezzo farmacia 2023
farmaci senza ricetta elenco
Farmacie online sicure: Cialis generico recensioni – top farmacia online
farmacia online piГ№ conveniente: farmacia online piГ№ conveniente – farmacie online sicure
п»їFarmacia online migliore farmacia online farmacie online sicure
alternativa al viagra senza ricetta in farmacia: viagra pfizer 25mg prezzo – viagra originale in 24 ore contrassegno
comprare farmaci online all’estero Farmacie online sicure Farmacia online miglior prezzo
Farmacia online piГ№ conveniente: Ibuprofene 600 prezzo senza ricetta – comprare farmaci online all’estero
Farmacie online sicure Cialis generico prezzo acquisto farmaci con ricetta
farmacie online affidabili: Tadalafil generico migliore – acquisto farmaci con ricetta
pillole per erezione in farmacia senza ricetta viagra senza prescrizione viagra online in 2 giorni
migliori farmacie online 2024: Farmacie online sicure – Farmacie online sicure
farmacie online sicure: farmacia online migliore – comprare farmaci online all’estero
viagra online consegna rapida viagra senza ricetta viagra generico in farmacia costo
farmacia online senza ricetta: Tadalafil generico migliore – Farmacia online piГ№ conveniente
farmacie online autorizzate elenco Farmacia online migliore Farmacia online miglior prezzo
farmacia online senza ricetta: Cialis generico recensioni – farmacia online piГ№ conveniente
prednisone 1 mg tablet: prednisone in india – prednisone buy canada
Rybelsus 7mg: buy rybelsus – rybelsus cost
Rybelsus 7mg: buy rybelsus – buy semaglutide online
Semaglutide pharmacy price: rybelsus – buy semaglutide online
prednisone over the counter: can i order prednisone – prednisone 50 mg price